Age Group Comparison

Maastricht 2025 - S8 • Hyrox Men

Dajo Heinen

Place: 424
Time: 1:18:32
Country: Netherlands
Percentile: 22.5th
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45-49 Age Group Average

Place: N/A
Time: 1:38:00
Country: (1911 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Dajo: +4.5% | 45-49 Age Group: +0.0%
Dajo
4.5%
45-49 Age Group
strength Dajo: +11.0% | 45-49 Age Group: +0.0%
Dajo
11.0%
45-49 Age Group
running Dajo: -1.5% | 45-49 Age Group: +0.0%
Dajo
1.5%
45-49 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Dajo (vs Expected) 45-49 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:13 (+9.1%) 6:40 (+0.0%)
45-49 Age Group +9.1% better
Row aerobic 4:33 (+0.4%) 5:07 (+0.0%)
45-49 Age Group +0.4% better
SkiErg aerobic 4:25 (+4.0%) 4:40 (+0.0%)
45-49 Age Group +4.0% better
Total Running running 31:31 (-1.5%) 37:27 (+0.0%)
Dajo +1.5% better
Farmers Carry strength 1:44 (-3.6%) 2:27 (+0.0%)
Dajo +3.6% better
Sandbag Lunges strength 5:06 (+20.5%) 6:19 (+0.0%)
45-49 Age Group +20.5% better
Sled Pull strength 4:54 (+11.5%) 5:42 (+0.0%)
45-49 Age Group +11.5% better
Sled Push strength 2:38 (+14.8%) 3:13 (+0.0%)
45-49 Age Group +14.8% better
Wall Balls strength 7:04 (+11.9%) 8:40 (+0.0%)
45-49 Age Group +11.9% better

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