Age Group Comparison

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Ilona Riemsdijk

Place: 154
Time: 2:13:36
Country:
Percentile: 100.0th
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30-34 Age Group Average

Place: N/A
Time: 1:23:24
Country: (279 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Ilona: +5.9% | 30-34 Age Group: +0.0%
Ilona
5.9%
30-34 Age Group
strength Ilona: +27.9% | 30-34 Age Group: +0.0%
Ilona
27.9%
30-34 Age Group
running Ilona: -3.1% | 30-34 Age Group: +0.0%
Ilona
3.1%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Ilona (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 8:32 (+20.3%) 3:41 (+0.0%)
30-34 Age Group +20.3% better
Row aerobic 5:57 (-1.0%) 4:54 (+0.0%)
Ilona +1.0% better
SkiErg aerobic 5:18 (-1.5%) 4:26 (+0.0%)
Ilona +1.5% better
Total Running running 54:13 (-3.1%) 38:40 (+0.0%)
Ilona +3.1% better
Farmers Carry strength 2:48 (+6.0%) 1:55 (+0.0%)
30-34 Age Group +6.0% better
Sandbag Lunges strength 8:09 (+12.0%) 4:17 (+0.0%)
30-34 Age Group +12.0% better
Sled Pull strength 11:26 (+51.1%) 4:48 (+0.0%)
30-34 Age Group +51.1% better
Sled Push strength 4:29 (+39.4%) 2:21 (+0.0%)
30-34 Age Group +39.4% better
Wall Balls strength 10:31 (+31.2%) 4:40 (+0.0%)
30-34 Age Group +31.2% better

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