Age Group Comparison

Perth 2025 - S8 • Hyrox Men

Paul Sosnowski

Place: 744
Time: 1:46:40
Country: Australia
Percentile: 90.1th
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40-44 Age Group Average

Place: N/A
Time: 1:30:54
Country: (122 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Paul: 5:48 | 40-44 Age Group: 5:13
Paul
10.0%
40-44 Age Group
strength Paul: 5:36 | 40-44 Age Group: 4:50
Paul
13.6%
40-44 Age Group
running Paul: 42:02 | 40-44 Age Group: 35:56
Paul
14.5%
40-44 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Paul (Time) 40-44 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 8:03 6:18
40-44 Age Group 21.7% faster
Row aerobic 5:06 5:01
40-44 Age Group 1.6% faster
SkiErg aerobic 4:16 4:22
Paul 2.3% faster
Total Running running 42:02 35:56
40-44 Age Group 14.5% faster
Farmers Carry strength 2:01 2:11
Paul 8.3% faster
Sandbag Lunges strength 7:21 6:02
40-44 Age Group 17.9% faster
Sled Pull strength 5:09 5:17
Paul 2.6% faster
Sled Push strength 3:12 3:07
40-44 Age Group 2.6% faster
Wall Balls strength 10:18 7:36
40-44 Age Group 26.2% faster

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