Age Group Comparison

Perth 2025 - S8 • Hyrox Men

Lachlan Gronow

Place: 7
Time: 1:01:00
Country: Australia
Percentile: 0.8th
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30-34 Age Group Average

Place: N/A
Time: 1:24:27
Country: (168 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Lachlan: +8.2% | 30-34 Age Group: +0.0%
Lachlan
8.2%
30-34 Age Group
strength Lachlan: +16.6% | 30-34 Age Group: +0.0%
Lachlan
16.6%
30-34 Age Group
running Lachlan: +1.8% | 30-34 Age Group: +0.0%
Lachlan
1.8%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Lachlan (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:20 (+13.5%) 5:37 (+0.0%)
30-34 Age Group +13.5% better
Row aerobic 4:27 (+6.2%) 4:54 (+0.0%)
30-34 Age Group +6.2% better
SkiErg aerobic 4:03 (+5.0%) 4:18 (+0.0%)
30-34 Age Group +5.0% better
Total Running running 25:27 (+1.8%) 33:46 (+0.0%)
30-34 Age Group +1.8% better
Farmers Carry strength 1:36 (+17.3%) 2:06 (+0.0%)
30-34 Age Group +17.3% better
Sandbag Lunges strength 3:48 (+23.9%) 5:24 (+0.0%)
30-34 Age Group +23.9% better
Sled Pull strength 3:16 (+3.8%) 4:49 (+0.0%)
30-34 Age Group +3.8% better
Sled Push strength 1:59 (+14.9%) 2:59 (+0.0%)
30-34 Age Group +14.9% better
Wall Balls strength 4:21 (+22.8%) 6:43 (+0.0%)
30-34 Age Group +22.8% better

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