Age Group Comparison
Perth 2025 - S8 • Hyrox Pro Men
Comparison Scope:
Lachlan Gronow
Place: 103
Time: 1:20:19
Country: Australia
Percentile: 49.3th
30-34 Age Group Average
Place: N/A
Time: 1:20:28
Country: (57 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Lachlan: -2.0% |
30-34 Age Group: +0.0%
Lachlan
2.0%
30-34 Age Group
strength
Lachlan: +17.6% |
30-34 Age Group: +0.0%
Lachlan
17.6%
30-34 Age Group
running
Lachlan: -9.0% |
30-34 Age Group: +0.0%
Lachlan
9.0%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Lachlan (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:14 (-6.3%) | 4:31 (+0.0%) |
Lachlan
+6.3% better
|
|
| Row | aerobic | 4:33 (-1.1%) | 4:40 (+0.0%) |
Lachlan
+1.1% better
|
|
| SkiErg | aerobic | 4:11 (+1.4%) | 4:09 (+0.0%) |
30-34 Age Group
+1.4% better
|
|
| Total Running | running | 27:36 (-9.0%) | 30:52 (+0.0%) |
Lachlan
+9.0% better
|
|
| Farmers Carry | strength | 2:21 (+11.9%) | 2:09 (+0.0%) |
30-34 Age Group
+11.9% better
|
|
| Sandbag Lunges | strength | 5:54 (+11.6%) | 5:22 (+0.0%) |
30-34 Age Group
+11.6% better
|
|
| Sled Pull | strength | 6:09 (+3.7%) | 6:03 (+0.0%) |
30-34 Age Group
+3.7% better
|
|
| Sled Push | strength | 3:20 (-7.3%) | 3:40 (+0.0%) |
Lachlan
+7.3% better
|
|
| Wall Balls | strength | 11:05 (+67.9%) | 6:42 (+0.0%) |
30-34 Age Group
+67.9% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Lachlan, Orange = 30-34 Age Group