Age Group Comparison

Perth 2025 - S8 • Hyrox Women

Comparison Scope:

Nina Henderson

Place: 459

Time: 1:39:13

Country: Australia

Percentile: 63.8th

Place: N/A

Time: 1:42:09

Country: (48 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Nina: +5.4% | 45-49 Age Group: +0.0%

Nina

5.4%

45-49 Age Group

strength Nina: -5.5% | 45-49 Age Group: +0.0%

Nina

5.5%

45-49 Age Group

running Nina: -1.1% | 45-49 Age Group: +0.0%

Nina

1.1%

45-49 Age Group

Exercise	Category	Nina (vs Expected)	45-49 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	8:13 (+11.3%)	8:00 (+0.0%)	45-49 Age Group +11.3% better
Row	aerobic	6:05 (+6.8%)	5:55 (+0.0%)	45-49 Age Group +6.8% better
SkiErg	aerobic	5:00 (-2.0%)	5:10 (+0.0%)	Nina +2.0% better
Total Running	running	39:49 (-1.1%)	41:11 (+0.0%)	Nina +1.1% better
Farmers Carry	strength	2:48 (+19.8%)	2:18 (+0.0%)	45-49 Age Group +19.8% better
Sandbag Lunges	strength	5:35 (-2.2%)	6:04 (+0.0%)	Nina +2.2% better
Sled Pull	strength	6:00 (-5.9%)	6:23 (+0.0%)	Nina +5.9% better
Sled Push	strength	2:20 (-21.0%)	2:56 (+0.0%)	Nina +21.0% better
Wall Balls	strength	5:46 (-18.2%)	7:12 (+0.0%)	Nina +18.2% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Nina, Orange = 45-49 Age Group