Age Group Comparison

Mumbai/Bombay 2025 - S8 • Hyrox Pro Women

Puneetha Rao

Place: 18
Time: 2:15:05
Country: India
Percentile: 69.2th
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45-49 Age Group Average

Place: N/A
Time: 1:37:24
Country: (171 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Puneetha: +1.5% | 45-49 Age Group: +0.0%
Puneetha
1.5%
45-49 Age Group
strength Puneetha: +25.0% | 45-49 Age Group: +0.0%
Puneetha
25.0%
45-49 Age Group
running Puneetha: -6.3% | 45-49 Age Group: +0.0%
Puneetha
6.3%
45-49 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Puneetha (vs Expected) 45-49 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:53 (-5.6%) 5:58 (+0.0%)
Puneetha +5.6% better
Row aerobic 6:25 (+5.0%) 5:23 (+0.0%)
45-49 Age Group +5.0% better
SkiErg aerobic 6:02 (+5.2%) 5:01 (+0.0%)
45-49 Age Group +5.2% better
Total Running running 45:58 (-6.3%) 37:01 (+0.0%)
Puneetha +6.3% better
Farmers Carry strength 3:51 (+1.7%) 2:56 (+0.0%)
45-49 Age Group +1.7% better
Sandbag Lunges strength 7:31 (-16.2%) 6:05 (+0.0%)
Puneetha +16.2% better
Sled Pull strength 13:10 (+31.3%) 7:05 (+0.0%)
45-49 Age Group +31.3% better
Sled Push strength 12:18 (+57.3%) 4:24 (+0.0%)
45-49 Age Group +57.3% better
Wall Balls strength 16:41 (+50.8%) 7:53 (+0.0%)
45-49 Age Group +50.8% better

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