Age Group Comparison

Beijing 2025 - S8 • Hyrox Women

Lithawam Koni

Place: 307
Time: 2:37:41
Country: South Africa
Percentile: 100.0th
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30-34 Age Group Average

Place: N/A
Time: 1:39:31
Country: (3085 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Lithawam: +13.2% | 30-34 Age Group: +0.0%
Lithawam
13.2%
30-34 Age Group
strength Lithawam: -19.0% | 30-34 Age Group: +0.0%
Lithawam
19.0%
30-34 Age Group
running Lithawam: +2.2% | 30-34 Age Group: +0.0%
Lithawam
2.2%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Lithawam (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 16:59 (+42.0%) 7:07 (+0.0%)
30-34 Age Group +42.0% better
Row aerobic 8:20 (+16.3%) 5:36 (+0.0%)
30-34 Age Group +16.3% better
SkiErg aerobic 5:38 (-18.8%) 5:17 (+0.0%)
Lithawam +18.8% better
Total Running running 57:14 (+2.2%) 41:43 (+0.0%)
30-34 Age Group +2.2% better
Farmers Carry strength 2:10 (-48.6%) 2:26 (+0.0%)
Lithawam +48.6% better
Sandbag Lunges strength 13:34 (+41.4%) 5:32 (+0.0%)
30-34 Age Group +41.4% better
Sled Pull strength 7:53 (-38.3%) 6:20 (+0.0%)
Lithawam +38.3% better
Sled Push strength 4:20 (-20.1%) 2:54 (+0.0%)
Lithawam +20.1% better
Wall Balls strength 11:06 (-29.3%) 7:21 (+0.0%)
Lithawam +29.3% better

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