Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Doubles Women

Comparison Scope:

Tiffany Lai

Place: 137

Time: 1:27:57

Country:

Percentile: 24.1th

Place: N/A

Time: 1:39:21

Country: (169 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Tiffany: +6.8% | 30-34 Age Group: +0.0%

Tiffany

6.8%

30-34 Age Group

strength Tiffany: +1.8% | 30-34 Age Group: +0.0%

Tiffany

1.8%

30-34 Age Group

running Tiffany: +4.1% | 30-34 Age Group: +0.0%

Tiffany

4.1%

30-34 Age Group

Exercise	Category	Tiffany (vs Expected)	30-34 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	4:30 (+17.8%)	4:41 (+0.0%)	30-34 Age Group +17.8% better
Row	aerobic	5:18 (+2.2%)	5:28 (+0.0%)	30-34 Age Group +2.2% better
SkiErg	aerobic	4:51 (+0.3%)	5:07 (+0.0%)	30-34 Age Group +0.3% better
Total Running	running	43:37 (+4.1%)	47:32 (+0.0%)	30-34 Age Group +4.1% better
Farmers Carry	strength	2:14 (+26.5%)	2:00 (+0.0%)	30-34 Age Group +26.5% better
Sandbag Lunges	strength	3:16 (-8.1%)	4:09 (+0.0%)	Tiffany +8.1% better
Sled Pull	strength	4:13 (-4.8%)	5:10 (+0.0%)	Tiffany +4.8% better
Sled Push	strength	1:58 (+1.0%)	2:16 (+0.0%)	30-34 Age Group +1.0% better
Wall Balls	strength	3:56 (-5.7%)	5:06 (+0.0%)	Tiffany +5.7% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Tiffany, Orange = 30-34 Age Group