Age Group Comparison
Hong Kong 2025 - S8 • Hyrox Men
Comparison Scope:
30-34 Age Group Average
Place: N/A
Time: 1:40:13
Country: (294 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Shing: +6.4% |
30-34 Age Group: +0.0%
Shing
6.4%
30-34 Age Group
strength
Shing: +21.2% |
30-34 Age Group: +0.0%
Shing
21.2%
30-34 Age Group
running
Shing: +0.0% |
30-34 Age Group: +0.0%
Shing
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Shing (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:58 (+10.6%) | 6:30 (+0.0%) |
30-34 Age Group
+10.6% better
|
|
| Row | aerobic | 4:51 (+3.9%) | 5:05 (+0.0%) |
30-34 Age Group
+3.9% better
|
|
| SkiErg | aerobic | 4:35 (+4.8%) | 4:48 (+0.0%) |
30-34 Age Group
+4.8% better
|
|
| Total Running | running | 32:42 (+0.0%) | 19:42 (+0.0%) |
30-34 Age Group
+0.0% better
|
|
| Farmers Carry | strength | 2:42 (+49.0%) | 2:32 (+0.0%) |
30-34 Age Group
+49.0% better
|
|
| Sandbag Lunges | strength | 5:01 (+9.9%) | 6:08 (+0.0%) |
30-34 Age Group
+9.9% better
|
|
| Sled Pull | strength | 5:53 (+25.4%) | 6:30 (+0.0%) |
30-34 Age Group
+25.4% better
|
|
| Sled Push | strength | 2:58 (+3.4%) | 4:11 (+0.0%) |
30-34 Age Group
+3.4% better
|
|
| Wall Balls | strength | 6:15 (+18.2%) | 7:55 (+0.0%) |
30-34 Age Group
+18.2% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Shing, Orange = 30-34 Age Group