Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Men

Shing Siu

Place: 163
Time: 1:20:44
Country: Hong Kong
Percentile: 14.2th
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30-34 Age Group Average

Place: N/A
Time: 1:40:13
Country: (294 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Shing: 4:48 | 30-34 Age Group: 5:27
Shing
13.8%
30-34 Age Group
strength Shing: 4:33 | 30-34 Age Group: 5:27
Shing
19.5%
30-34 Age Group
running Shing: 32:42 | 30-34 Age Group: 19:42
Shing
39.8%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Shing (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:58 6:30
Shing 30.9% faster
Row aerobic 4:51 5:05
Shing 4.8% faster
SkiErg aerobic 4:35 4:48
Shing 4.7% faster
Total Running running 32:42 19:42
30-34 Age Group 39.8% faster
Farmers Carry strength 2:42 2:32
30-34 Age Group 6.2% faster
Sandbag Lunges strength 5:01 6:08
Shing 22.3% faster
Sled Pull strength 5:53 6:30
Shing 10.5% faster
Sled Push strength 2:58 4:11
Shing 41.0% faster
Wall Balls strength 6:15 7:55
Shing 26.7% faster

How to Read This Comparison