Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Men

Jeffrey Nijstad

Place: 310
Time: 1:27:11
Country: Netherlands
Percentile: 27.0th
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30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Jeffrey: +14.0% | 30-34 Age Group: +0.0%
Jeffrey
14.0%
30-34 Age Group
strength Jeffrey: +21.0% | 30-34 Age Group: +0.0%
Jeffrey
21.0%
30-34 Age Group
running Jeffrey: +1485.3% | 30-34 Age Group: +0.0%
Jeffrey
1485.3%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Jeffrey (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:47 (+31.4%) 5:56 (+0.0%)
30-34 Age Group +31.4% better
Row aerobic 5:23 (+11.5%) 4:58 (+0.0%)
30-34 Age Group +11.5% better
SkiErg aerobic 4:29 (-0.9%) 4:34 (+0.0%)
Jeffrey +0.9% better
Total Running running 80:19 (+1485.3%) 36:44 (+0.0%)
30-34 Age Group +1485.3% better
Farmers Carry strength 2:06 (+1.7%) 2:19 (+0.0%)
30-34 Age Group +1.7% better
Sandbag Lunges strength 6:40 (+30.8%) 5:37 (+0.0%)
30-34 Age Group +30.8% better
Sled Pull strength 6:25 (+20.9%) 5:28 (+0.0%)
30-34 Age Group +20.9% better
Sled Push strength 3:41 (+13.7%) 3:08 (+0.0%)
30-34 Age Group +13.7% better
Wall Balls strength 8:30 (+38.0%) 7:45 (+0.0%)
30-34 Age Group +38.0% better

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