Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Men

Richard Ko

Place: 73
Time: 1:15:19
Country: Hong Kong
Percentile: 6.4th
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35-39 Age Group Average

Place: N/A
Time: 1:40:04
Country: (251 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Richard: +11.5% | 35-39 Age Group: +0.0%
Richard
11.5%
35-39 Age Group
strength Richard: +18.5% | 35-39 Age Group: +0.0%
Richard
18.5%
35-39 Age Group
running Richard: +0.0% | 35-39 Age Group: +0.0%
Richard
35-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Richard (vs Expected) 35-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:13 (+32.9%) 6:25 (+0.0%)
35-39 Age Group +32.9% better
Row aerobic 4:37 (+1.8%) 5:06 (+0.0%)
35-39 Age Group +1.8% better
SkiErg aerobic 4:14 (-0.3%) 4:47 (+0.0%)
Richard +0.3% better
Total Running running 30:44 (+0.0%) 20:08 (+0.0%)
35-39 Age Group +0.0% better
Farmers Carry strength 2:14 (+39.5%) 2:32 (+0.0%)
35-39 Age Group +39.5% better
Sandbag Lunges strength 4:11 (+1.5%) 6:20 (+0.0%)
35-39 Age Group +1.5% better
Sled Pull strength 4:43 (+13.0%) 6:17 (+0.0%)
35-39 Age Group +13.0% better
Sled Push strength 2:46 (+8.2%) 4:02 (+0.0%)
35-39 Age Group +8.2% better
Wall Balls strength 5:56 (+30.2%) 8:12 (+0.0%)
35-39 Age Group +30.2% better

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