Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Men

Alex Pang

Place: 783
Time: 1:47:38
Country: Hong Kong
Percentile: 68.1th
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30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Alex: 4:56 | 30-34 Age Group: 5:09
Alex
4.4%
30-34 Age Group
strength Alex: 6:08 | 30-34 Age Group: 4:51
Alex
20.8%
30-34 Age Group
running Alex: 43:55 | 30-34 Age Group: 36:44
Alex
16.4%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Alex (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:37 5:56
Alex 28.5% faster
Row aerobic 5:07 4:58
30-34 Age Group 2.9% faster
SkiErg aerobic 5:05 4:34
30-34 Age Group 10.2% faster
Total Running running 43:55 36:44
30-34 Age Group 16.4% faster
Farmers Carry strength 3:05 2:19
30-34 Age Group 24.9% faster
Sandbag Lunges strength 5:45 5:37
30-34 Age Group 2.3% faster
Sled Pull strength 6:53 5:28
30-34 Age Group 20.6% faster
Sled Push strength 4:32 3:08
30-34 Age Group 30.9% faster
Wall Balls strength 10:25 7:45
30-34 Age Group 25.6% faster

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