Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Women

Stephanie Pound

Place: 123
Time: 1:33:12
Country: Hong Kong
Percentile: 24.4th
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30-34 Age Group Average

Place: N/A
Time: 1:39:31
Country: (3085 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Stephanie: +6.9% | 30-34 Age Group: +0.0%
Stephanie
6.9%
30-34 Age Group
strength Stephanie: -3.5% | 30-34 Age Group: +0.0%
Stephanie
3.5%
30-34 Age Group
running Stephanie: +7.4% | 30-34 Age Group: +0.0%
Stephanie
7.4%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Stephanie (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:16 (+25.5%) 7:07 (+0.0%)
30-34 Age Group +25.5% better
Row aerobic 5:14 (-3.0%) 5:36 (+0.0%)
Stephanie +3.0% better
SkiErg aerobic 5:06 (-1.8%) 5:17 (+0.0%)
Stephanie +1.8% better
Total Running running 41:30 (+7.4%) 41:43 (+0.0%)
30-34 Age Group +7.4% better
Farmers Carry strength 2:15 (+1.1%) 2:26 (+0.0%)
30-34 Age Group +1.1% better
Sandbag Lunges strength 4:59 (+1.3%) 5:32 (+0.0%)
30-34 Age Group +1.3% better
Sled Pull strength 4:43 (-19.6%) 6:20 (+0.0%)
Stephanie +19.6% better
Sled Push strength 3:09 (+1.7%) 2:54 (+0.0%)
30-34 Age Group +1.7% better
Wall Balls strength 6:02 (-2.0%) 7:21 (+0.0%)
Stephanie +2.0% better

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