Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Women

Alena Salangina

Place: 17
Time: 1:19:38
Country:
Percentile: 3.6th
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30-34 Age Group Average

Place: N/A
Time: 1:48:18
Country: (160 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Alena: 5:04 | 30-34 Age Group: 6:16
Alena
23.7%
30-34 Age Group
strength Alena: 3:37 | 30-34 Age Group: 5:38
Alena
55.3%
30-34 Age Group
running Alena: 35:16 | 30-34 Age Group: 44:09
Alena
25.2%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Alena (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:38 7:27
Alena 60.8% faster
Row aerobic 5:30 5:46
Alena 4.8% faster
SkiErg aerobic 5:04 5:35
Alena 10.2% faster
Total Running running 35:16 44:09
Alena 25.2% faster
Farmers Carry strength 1:51 2:42
Alena 45.9% faster
Sandbag Lunges strength 3:54 6:05
Alena 56.0% faster
Sled Pull strength 4:49 7:14
Alena 50.2% faster
Sled Push strength 2:44 3:49
Alena 39.6% faster
Wall Balls strength 4:50 8:20
Alena 72.4% faster

How to Read This Comparison