Age Group Comparison
Hong Kong 2025 - S8 • Hyrox Women
Comparison Scope:
Cassie Dai
Place: 250
Time: 1:43:21
Country: United States
Percentile: 49.5th
35-39 Age Group Average
Place: N/A
Time: 1:41:23
Country: (2420 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Cassie: -3.6% |
35-39 Age Group: +0.0%
Cassie
3.6%
35-39 Age Group
strength
Cassie: +2.0% |
35-39 Age Group: +0.0%
Cassie
2.0%
35-39 Age Group
running
Cassie: -1.7% |
35-39 Age Group: +0.0%
Cassie
1.7%
35-39 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Cassie (vs Expected) | 35-39 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:54 (+0.2%) | 7:18 (+0.0%) |
35-39 Age Group
+0.2% better
|
|
| Row | aerobic | 5:18 (-6.7%) | 5:37 (+0.0%) |
Cassie
+6.7% better
|
|
| SkiErg | aerobic | 5:14 (-4.3%) | 5:18 (+0.0%) |
Cassie
+4.3% better
|
|
| Total Running | running | 41:55 (-1.7%) | 42:33 (+0.0%) |
Cassie
+1.7% better
|
|
| Farmers Carry | strength | 2:38 (+3.8%) | 2:26 (+0.0%) |
35-39 Age Group
+3.8% better
|
|
| Sandbag Lunges | strength | 5:57 (+2.8%) | 5:43 (+0.0%) |
35-39 Age Group
+2.8% better
|
|
| Sled Pull | strength | 7:01 (+3.1%) | 6:23 (+0.0%) |
35-39 Age Group
+3.1% better
|
|
| Sled Push | strength | 2:46 (-21.7%) | 2:55 (+0.0%) |
Cassie
+21.7% better
|
|
| Wall Balls | strength | 9:11 (+21.9%) | 7:27 (+0.0%) |
35-39 Age Group
+21.9% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Cassie, Orange = 35-39 Age Group