Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Women

Ailu Ponce

Place: 495
Time: 2:24:01
Country: Philippines
Percentile: 98.0th
View detailed analysis →

30-34 Age Group Average

Place: N/A
Time: 1:48:18
Country: (160 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Ailu: 8:09 | 30-34 Age Group: 6:16
Ailu
23.2%
30-34 Age Group
strength Ailu: 7:38 | 30-34 Age Group: 5:38
Ailu
26.2%
30-34 Age Group
running Ailu: 57:28 | 30-34 Age Group: 44:09
Ailu
23.2%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Ailu (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 11:43 7:27
30-34 Age Group 36.4% faster
Row aerobic 6:30 5:46
30-34 Age Group 11.3% faster
SkiErg aerobic 6:16 5:35
30-34 Age Group 10.9% faster
Total Running running 57:28 44:09
30-34 Age Group 23.2% faster
Farmers Carry strength 3:16 2:42
30-34 Age Group 17.3% faster
Sandbag Lunges strength 9:43 6:05
30-34 Age Group 37.4% faster
Sled Pull strength 8:55 7:14
30-34 Age Group 18.9% faster
Sled Push strength 3:42 3:49
Ailu 3.2% faster
Wall Balls strength 12:35 8:20
30-34 Age Group 33.8% faster

How to Read This Comparison