Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Men

Heinrich Nel

Place: 1
Time: 0:54:55
Country:
Percentile: 0.2th
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30-34 Age Group Average

Place: N/A
Time: 1:20:32
Country: (115 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Heinrich: +21.5% | 30-34 Age Group: +0.0%
Heinrich
21.5%
30-34 Age Group
strength Heinrich: +23.6% | 30-34 Age Group: +0.0%
Heinrich
23.6%
30-34 Age Group
running Heinrich: -3.0% | 30-34 Age Group: +0.0%
Heinrich
3.0%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Heinrich (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 2:21 (+48.8%) 3:13 (+0.0%)
30-34 Age Group +48.8% better
Row aerobic 4:00 (+6.3%) 4:35 (+0.0%)
30-34 Age Group +6.3% better
SkiErg aerobic 3:44 (+9.4%) 3:58 (+0.0%)
30-34 Age Group +9.4% better
Total Running running 25:39 (-3.0%) 40:30 (+0.0%)
Heinrich +3.0% better
Farmers Carry strength 1:18 (+22.3%) 1:35 (+0.0%)
30-34 Age Group +22.3% better
Sandbag Lunges strength 2:38 (+19.8%) 3:33 (+0.0%)
30-34 Age Group +19.8% better
Sled Pull strength 2:24 (+27.9%) 3:13 (+0.0%)
30-34 Age Group +27.9% better
Sled Push strength 1:11 (+15.2%) 1:36 (+0.0%)
30-34 Age Group +15.2% better
Wall Balls strength 4:04 (+32.9%) 4:54 (+0.0%)
30-34 Age Group +32.9% better

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