Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Men

Tshele Makhaya

Place: 407
Time: 1:36:46
Country:
Percentile: 87.9th
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30-34 Age Group Average

Place: N/A
Time: 1:20:32
Country: (115 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Tshele: 4:10 | 30-34 Age Group: 3:55
Tshele
6.1%
30-34 Age Group
strength Tshele: 3:00 | 30-34 Age Group: 2:58
Tshele
1.3%
30-34 Age Group
running Tshele: 48:24 | 30-34 Age Group: 40:30
Tshele
16.3%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Tshele (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 3:29 3:13
30-34 Age Group 7.7% faster
Row aerobic 4:50 4:35
30-34 Age Group 5.2% faster
SkiErg aerobic 4:13 3:58
30-34 Age Group 5.9% faster
Total Running running 48:24 40:30
30-34 Age Group 16.3% faster
Farmers Carry strength 1:30 1:35
Tshele 5.6% faster
Sandbag Lunges strength 3:34 3:33
30-34 Age Group 0.5% faster
Sled Pull strength 2:50 3:13
Tshele 13.5% faster
Sled Push strength 1:46 1:36
30-34 Age Group 9.4% faster
Wall Balls strength 5:23 4:54
30-34 Age Group 9.0% faster

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