Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Men

Ashwyn Rheede

Place: 476
Time: 2:16:58
Country:
Percentile: 100.0th
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30-34 Age Group Average

Place: N/A
Time: 1:21:06
Country: (2676 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Ashwyn: +3.4% | 30-34 Age Group: +0.0%
Ashwyn
3.4%
30-34 Age Group
strength Ashwyn: +8.0% | 30-34 Age Group: +0.0%
Ashwyn
8.0%
30-34 Age Group
running Ashwyn: +12.1% | 30-34 Age Group: +0.0%
Ashwyn
12.1%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Ashwyn (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:57 (+23.6%) 3:20 (+0.0%)
30-34 Age Group +23.6% better
Row aerobic 5:18 (-7.2%) 4:38 (+0.0%)
Ashwyn +7.2% better
SkiErg aerobic 4:27 (-6.2%) 4:06 (+0.0%)
Ashwyn +6.2% better
Total Running running 66:59 (+12.1%) 38:46 (+0.0%)
30-34 Age Group +12.1% better
Farmers Carry strength 2:20 (+3.7%) 1:44 (+0.0%)
30-34 Age Group +3.7% better
Sandbag Lunges strength 5:57 (+9.3%) 3:49 (+0.0%)
30-34 Age Group +9.3% better
Sled Pull strength 5:05 (+2.9%) 3:43 (+0.0%)
30-34 Age Group +2.9% better
Sled Push strength 2:07 (-10.9%) 1:53 (+0.0%)
Ashwyn +10.9% better
Wall Balls strength 9:48 (+35.0%) 4:47 (+0.0%)
30-34 Age Group +35.0% better

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