Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Men

De Knoll

Place: 50
Time: 1:07:38
Country:
Percentile: 10.8th
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30-34 Age Group Average

Place: N/A
Time: 1:20:32
Country: (115 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic De: 3:39 | 30-34 Age Group: 3:55
De
7.1%
30-34 Age Group
strength De: 2:45 | 30-34 Age Group: 2:58
De
7.5%
30-34 Age Group
running De: 33:07 | 30-34 Age Group: 40:30
De
22.3%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category De (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 2:34 3:13
De 25.3% faster
Row aerobic 4:25 4:35
De 3.8% faster
SkiErg aerobic 4:00 3:58
30-34 Age Group 0.8% faster
Total Running running 33:07 40:30
De 22.3% faster
Farmers Carry strength 1:24 1:35
De 13.1% faster
Sandbag Lunges strength 3:37 3:33
30-34 Age Group 1.8% faster
Sled Pull strength 3:07 3:13
De 3.2% faster
Sled Push strength 1:32 1:36
De 4.3% faster
Wall Balls strength 4:09 4:54
De 18.1% faster

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