Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Men

Franko Gous

Place: 7
Time: 1:00:22
Country:
Percentile: 1.5th
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16-24 Age Group Average

Place: N/A
Time: 1:19:41
Country: (83 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Franko: +11.4% | 16-24 Age Group: +0.0%
Franko
11.4%
16-24 Age Group
strength Franko: +16.8% | 16-24 Age Group: +0.0%
Franko
16.8%
16-24 Age Group
running Franko: -0.7% | 16-24 Age Group: +0.0%
Franko
0.7%
16-24 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Franko (vs Expected) 16-24 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 2:28 (+27.8%) 3:10 (+0.0%)
16-24 Age Group +27.8% better
Row aerobic 4:05 (+3.8%) 4:30 (+0.0%)
16-24 Age Group +3.8% better
SkiErg aerobic 3:37 (+2.5%) 3:58 (+0.0%)
16-24 Age Group +2.5% better
Total Running running 29:12 (-0.7%) 40:01 (+0.0%)
Franko +0.7% better
Farmers Carry strength 1:14 (+5.3%) 1:30 (+0.0%)
16-24 Age Group +5.3% better
Sandbag Lunges strength 2:34 (+3.0%) 3:27 (+0.0%)
16-24 Age Group +3.0% better
Sled Pull strength 3:14 (+50.1%) 3:19 (+0.0%)
16-24 Age Group +50.1% better
Sled Push strength 1:19 (+15.1%) 1:34 (+0.0%)
16-24 Age Group +15.1% better
Wall Balls strength 3:47 (+10.3%) 5:07 (+0.0%)
16-24 Age Group +10.3% better

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