Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Men

Franko Gous

Place: 7
Time: 1:00:22
Country:
Percentile: 1.5th
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16-24 Age Group Average

Place: N/A
Time: 1:19:41
Country: (83 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Franko: 3:23 | 16-24 Age Group: 3:52
Franko
14.4%
16-24 Age Group
strength Franko: 2:25 | 16-24 Age Group: 2:59
Franko
23.2%
16-24 Age Group
running Franko: 29:12 | 16-24 Age Group: 40:01
Franko
37.0%
16-24 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Franko (Time) 16-24 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 2:28 3:10
Franko 28.4% faster
Row aerobic 4:05 4:30
Franko 10.2% faster
SkiErg aerobic 3:37 3:58
Franko 9.7% faster
Total Running running 29:12 40:01
Franko 37.0% faster
Farmers Carry strength 1:14 1:30
Franko 21.6% faster
Sandbag Lunges strength 2:34 3:27
Franko 34.4% faster
Sled Pull strength 3:14 3:19
Franko 2.6% faster
Sled Push strength 1:19 1:34
Franko 19.0% faster
Wall Balls strength 3:47 5:07
Franko 35.2% faster

How to Read This Comparison