Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Masechaba Rankholo

Place: 101
Time: 1:13:48
Country:
Percentile: 18.8th
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30-34 Age Group Average

Place: N/A
Time: 1:26:42
Country: (2696 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Masechaba: +21.4% | 30-34 Age Group: +0.0%
Masechaba
21.4%
30-34 Age Group
strength Masechaba: +19.8% | 30-34 Age Group: +0.0%
Masechaba
19.8%
30-34 Age Group
running Masechaba: -8.6% | 30-34 Age Group: +0.0%
Masechaba
8.6%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Masechaba (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:51 (+35.9%) 3:42 (+0.0%)
30-34 Age Group +35.9% better
Row aerobic 5:36 (+24.3%) 4:52 (+0.0%)
30-34 Age Group +24.3% better
SkiErg aerobic 4:10 (+4.0%) 4:20 (+0.0%)
30-34 Age Group +4.0% better
Total Running running 32:52 (-8.6%) 40:56 (+0.0%)
Masechaba +8.6% better
Farmers Carry strength 1:37 (+5.0%) 1:52 (+0.0%)
30-34 Age Group +5.0% better
Sandbag Lunges strength 3:44 (+15.3%) 4:17 (+0.0%)
30-34 Age Group +15.3% better
Sled Pull strength 4:22 (+31.0%) 4:23 (+0.0%)
30-34 Age Group +31.0% better
Sled Push strength 1:58 (+16.3%) 2:12 (+0.0%)
30-34 Age Group +16.3% better
Wall Balls strength 5:03 (+31.4%) 5:04 (+0.0%)
30-34 Age Group +31.4% better

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