Age Group Comparison
Cape Town 2025 - S8 • Hyrox Doubles Mixed
Comparison Scope:
30-34 Age Group Average
Place: N/A
Time: 1:25:57
Country: (128 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Kirsten: +3.5% |
30-34 Age Group: +0.0%
Kirsten
3.5%
30-34 Age Group
strength
Kirsten: +3.2% |
30-34 Age Group: +0.0%
Kirsten
3.2%
30-34 Age Group
running
Kirsten: -0.2% |
30-34 Age Group: +0.0%
Kirsten
0.2%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Kirsten (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 3:11 (+4.1%) | 3:39 (+0.0%) |
30-34 Age Group
+4.1% better
|
|
| Row | aerobic | 4:41 (+1.7%) | 4:54 (+0.0%) |
30-34 Age Group
+1.7% better
|
|
| SkiErg | aerobic | 4:16 (+4.6%) | 4:16 (+0.0%) |
30-34 Age Group
+4.6% better
|
|
| Total Running | running | 37:34 (-0.2%) | 42:25 (+0.0%) |
Kirsten
+0.2% better
|
|
| Farmers Carry | strength | 1:22 (-14.5%) | 1:45 (+0.0%) |
Kirsten
+14.5% better
|
|
| Sandbag Lunges | strength | 3:48 (+10.7%) | 4:03 (+0.0%) |
30-34 Age Group
+10.7% better
|
|
| Sled Pull | strength | 3:40 (+3.9%) | 4:02 (+0.0%) |
30-34 Age Group
+3.9% better
|
|
| Sled Push | strength | 1:53 (+4.9%) | 2:10 (+0.0%) |
30-34 Age Group
+4.9% better
|
|
| Wall Balls | strength | 4:31 (+11.2%) | 4:50 (+0.0%) |
30-34 Age Group
+11.2% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Kirsten, Orange = 30-34 Age Group