Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Daniel Connoway

Place: 167
Time: 1:18:45
Country:
Percentile: 31.0th
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40-44 Age Group Average

Place: N/A
Time: 1:29:52
Country: (66 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Daniel: +3.8% | 40-44 Age Group: +0.0%
Daniel
3.8%
40-44 Age Group
strength Daniel: +1.2% | 40-44 Age Group: +0.0%
Daniel
1.2%
40-44 Age Group
running Daniel: +0.2% | 40-44 Age Group: +0.0%
Daniel
0.2%
40-44 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Daniel (vs Expected) 40-44 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:32 (+11.5%) 4:03 (+0.0%)
40-44 Age Group +11.5% better
Row aerobic 4:49 (+3.5%) 4:58 (+0.0%)
40-44 Age Group +3.5% better
SkiErg aerobic 3:58 (-3.6%) 4:23 (+0.0%)
Daniel +3.6% better
Total Running running 38:31 (+0.2%) 43:34 (+0.0%)
40-44 Age Group +0.2% better
Farmers Carry strength 1:50 (+12.7%) 1:50 (+0.0%)
40-44 Age Group +12.7% better
Sandbag Lunges strength 3:32 (+0.1%) 4:29 (+0.0%)
40-44 Age Group +0.1% better
Sled Pull strength 3:09 (-13.2%) 4:16 (+0.0%)
Daniel +13.2% better
Sled Push strength 2:02 (+10.0%) 2:15 (+0.0%)
40-44 Age Group +10.0% better
Wall Balls strength 4:01 (-3.7%) 5:09 (+0.0%)
Daniel +3.7% better

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