Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Valdis Nicholson

Place: 180
Time: 1:19:33
Country:
Percentile: 33.5th
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35-39 Age Group Average

Place: N/A
Time: 1:26:37
Country: (103 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Valdis: +0.2% | 35-39 Age Group: +0.0%
Valdis
0.2%
35-39 Age Group
strength Valdis: +0.8% | 35-39 Age Group: +0.0%
Valdis
0.8%
35-39 Age Group
running Valdis: +2.8% | 35-39 Age Group: +0.0%
Valdis
2.8%
35-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Valdis (vs Expected) 35-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 2:51 (-11.6%) 3:53 (+0.0%)
Valdis +11.6% better
Row aerobic 4:39 (-0.6%) 4:56 (+0.0%)
Valdis +0.6% better
SkiErg aerobic 4:40 (+12.9%) 4:21 (+0.0%)
35-39 Age Group +12.9% better
Total Running running 39:56 (+2.8%) 41:52 (+0.0%)
35-39 Age Group +2.8% better
Farmers Carry strength 1:35 (-3.5%) 1:50 (+0.0%)
Valdis +3.5% better
Sandbag Lunges strength 3:12 (-10.6%) 4:12 (+0.0%)
Valdis +10.6% better
Sled Pull strength 4:06 (+11.6%) 4:11 (+0.0%)
35-39 Age Group +11.6% better
Sled Push strength 1:58 (+4.9%) 2:13 (+0.0%)
35-39 Age Group +4.9% better
Wall Balls strength 4:17 (+1.4%) 5:01 (+0.0%)
35-39 Age Group +1.4% better

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