Age Group Comparison
Cape Town 2025 - S8 • Hyrox Doubles Mixed
Comparison Scope:
25-29 Age Group Average
Place: N/A
Time: 1:25:36
Country: (2470 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Ruan: +1.7% |
25-29 Age Group: +0.0%
Ruan
1.7%
25-29 Age Group
strength
Ruan: +10.9% |
25-29 Age Group: +0.0%
Ruan
10.9%
25-29 Age Group
running
Ruan: +0.1% |
25-29 Age Group: +0.0%
Ruan
0.1%
25-29 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Ruan (vs Expected) | 25-29 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 2:56 (-13.1%) | 3:38 (+0.0%) |
Ruan
+13.1% better
|
|
| Row | aerobic | 5:13 (+9.9%) | 4:51 (+0.0%) |
25-29 Age Group
+9.9% better
|
|
| SkiErg | aerobic | 4:32 (+8.4%) | 4:19 (+0.0%) |
25-29 Age Group
+8.4% better
|
|
| Total Running | running | 40:00 (+0.1%) | 40:25 (+0.0%) |
25-29 Age Group
+0.1% better
|
|
| Farmers Carry | strength | 1:48 (+7.1%) | 1:51 (+0.0%) |
25-29 Age Group
+7.1% better
|
|
| Sandbag Lunges | strength | 3:01 (-18.6%) | 4:08 (+0.0%) |
Ruan
+18.6% better
|
|
| Sled Pull | strength | 4:18 (+13.0%) | 4:20 (+0.0%) |
25-29 Age Group
+13.0% better
|
|
| Sled Push | strength | 2:32 (+30.3%) | 2:08 (+0.0%) |
25-29 Age Group
+30.3% better
|
|
| Wall Balls | strength | 5:22 (+22.8%) | 5:05 (+0.0%) |
25-29 Age Group
+22.8% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Ruan, Orange = 25-29 Age Group