Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Francois Cock

Place: 258
Time: 1:24:03
Country:
Percentile: 48.0th
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40-44 Age Group Average

Place: N/A
Time: 1:28:48
Country: (1103 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Francois: 4:48 | 40-44 Age Group: 4:27
Francois
7.5%
40-44 Age Group
strength Francois: 3:48 | 40-44 Age Group: 3:44
Francois
1.7%
40-44 Age Group
running Francois: 37:59 | 40-44 Age Group: 41:31
Francois
9.3%
40-44 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Francois (Time) 40-44 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:56 4:00
40-44 Age Group 18.9% faster
Row aerobic 5:12 4:57
40-44 Age Group 4.8% faster
SkiErg aerobic 4:18 4:24
Francois 2.3% faster
Total Running running 37:59 41:31
Francois 9.3% faster
Farmers Carry strength 1:44 1:55
Francois 10.6% faster
Sandbag Lunges strength 5:22 4:41
40-44 Age Group 12.7% faster
Sled Pull strength 4:22 4:31
Francois 3.4% faster
Sled Push strength 2:27 2:17
40-44 Age Group 6.8% faster
Wall Balls strength 5:06 5:18
Francois 3.9% faster

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