Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Francois Cock

Place: 258
Time: 1:24:03
Country:
Percentile: 48.0th
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40-44 Age Group Average

Place: N/A
Time: 1:28:48
Country: (1103 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Francois: +16.4% | 40-44 Age Group: +0.0%
Francois
16.4%
40-44 Age Group
strength Francois: +17.1% | 40-44 Age Group: +0.0%
Francois
17.1%
40-44 Age Group
running Francois: -7.6% | 40-44 Age Group: +0.0%
Francois
7.6%
40-44 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Francois (vs Expected) 40-44 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:56 (+39.7%) 4:00 (+0.0%)
40-44 Age Group +39.7% better
Row aerobic 5:12 (+8.0%) 4:57 (+0.0%)
40-44 Age Group +8.0% better
SkiErg aerobic 4:18 (+1.5%) 4:24 (+0.0%)
40-44 Age Group +1.5% better
Total Running running 37:59 (-7.6%) 41:31 (+0.0%)
Francois +7.6% better
Farmers Carry strength 1:44 (+0.7%) 1:55 (+0.0%)
40-44 Age Group +0.7% better
Sandbag Lunges strength 5:22 (+39.7%) 4:41 (+0.0%)
40-44 Age Group +39.7% better
Sled Pull strength 4:22 (+10.8%) 4:31 (+0.0%)
40-44 Age Group +10.8% better
Sled Push strength 2:27 (+21.4%) 2:17 (+0.0%)
40-44 Age Group +21.4% better
Wall Balls strength 5:06 (+12.8%) 5:18 (+0.0%)
40-44 Age Group +12.8% better

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