Age Group Comparison
Cape Town 2025 - S8 • Hyrox Doubles Mixed
Comparison Scope:
30-34 Age Group Average
Place: N/A
Time: 1:26:42
Country: (2696 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Alex: -2.7% |
30-34 Age Group: +0.0%
Alex
2.7%
30-34 Age Group
strength
Alex: +15.1% |
30-34 Age Group: +0.0%
Alex
15.1%
30-34 Age Group
running
Alex: -6.9% |
30-34 Age Group: +0.0%
Alex
6.9%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Alex (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 2:35 (-27.3%) | 3:42 (+0.0%) |
Alex
+27.3% better
|
|
| Row | aerobic | 5:33 (+15.1%) | 4:52 (+0.0%) |
30-34 Age Group
+15.1% better
|
|
| SkiErg | aerobic | 4:25 (+4.1%) | 4:20 (+0.0%) |
30-34 Age Group
+4.1% better
|
|
| Total Running | running | 38:25 (-6.9%) | 40:56 (+0.0%) |
Alex
+6.9% better
|
|
| Farmers Carry | strength | 1:39 (-4.5%) | 1:52 (+0.0%) |
Alex
+4.5% better
|
|
| Sandbag Lunges | strength | 4:16 (+10.5%) | 4:17 (+0.0%) |
30-34 Age Group
+10.5% better
|
|
| Sled Pull | strength | 4:22 (+10.2%) | 4:23 (+0.0%) |
30-34 Age Group
+10.2% better
|
|
| Sled Push | strength | 3:12 (+57.8%) | 2:12 (+0.0%) |
30-34 Age Group
+57.8% better
|
|
| Wall Balls | strength | 4:36 (+1.3%) | 5:04 (+0.0%) |
30-34 Age Group
+1.3% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Alex, Orange = 30-34 Age Group