Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Vanessa Sammons

Place: 286
Time: 1:25:42
Country:
Percentile: 53.2th
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45-49 Age Group Average

Place: N/A
Time: 1:33:08
Country: (37 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Vanessa: -1.0% | 45-49 Age Group: +0.0%
Vanessa
1.0%
45-49 Age Group
strength Vanessa: -0.9% | 45-49 Age Group: +0.0%
Vanessa
0.9%
45-49 Age Group
running Vanessa: +1.7% | 45-49 Age Group: +0.0%
Vanessa
1.7%
45-49 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Vanessa (vs Expected) 45-49 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:24 (-6.7%) 4:22 (+0.0%)
Vanessa +6.7% better
Row aerobic 5:03 (+3.8%) 5:02 (+0.0%)
45-49 Age Group +3.8% better
SkiErg aerobic 4:16 (-0.1%) 4:21 (+0.0%)
Vanessa +0.1% better
Total Running running 42:39 (+1.7%) 45:11 (+0.0%)
45-49 Age Group +1.7% better
Farmers Carry strength 1:33 (-11.5%) 1:49 (+0.0%)
Vanessa +11.5% better
Sandbag Lunges strength 4:16 (+8.3%) 4:37 (+0.0%)
45-49 Age Group +8.3% better
Sled Pull strength 3:21 (-17.1%) 4:34 (+0.0%)
Vanessa +17.1% better
Sled Push strength 1:53 (-9.0%) 2:07 (+0.0%)
Vanessa +9.0% better
Wall Balls strength 5:46 (+24.6%) 5:54 (+0.0%)
45-49 Age Group +24.6% better

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