Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Nyameka Hlapho

Place: 369
Time: 1:32:39
Country:
Percentile: 68.6th
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45-49 Age Group Average

Place: N/A
Time: 1:33:08
Country: (37 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Nyameka: +12.7% | 45-49 Age Group: +0.0%
Nyameka
12.7%
45-49 Age Group
strength Nyameka: +17.6% | 45-49 Age Group: +0.0%
Nyameka
17.6%
45-49 Age Group
running Nyameka: -9.5% | 45-49 Age Group: +0.0%
Nyameka
9.5%
45-49 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Nyameka (vs Expected) 45-49 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:28 (+32.7%) 4:22 (+0.0%)
45-49 Age Group +32.7% better
Row aerobic 5:04 (-0.1%) 5:02 (+0.0%)
Nyameka +0.1% better
SkiErg aerobic 4:40 (+5.4%) 4:21 (+0.0%)
45-49 Age Group +5.4% better
Total Running running 41:05 (-9.5%) 45:11 (+0.0%)
Nyameka +9.5% better
Farmers Carry strength 1:58 (+4.9%) 1:49 (+0.0%)
45-49 Age Group +4.9% better
Sandbag Lunges strength 4:47 (+10.0%) 4:37 (+0.0%)
45-49 Age Group +10.0% better
Sled Pull strength 4:41 (+5.2%) 4:34 (+0.0%)
45-49 Age Group +5.2% better
Sled Push strength 2:15 (-1.8%) 2:07 (+0.0%)
Nyameka +1.8% better
Wall Balls strength 8:38 (+69.7%) 5:54 (+0.0%)
45-49 Age Group +69.7% better

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