Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Carmen Dippenaar

Place: 409
Time: 1:36:18
Country:
Percentile: 76.0th
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45-49 Age Group Average

Place: N/A
Time: 1:29:48
Country: (535 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Carmen: +2.5% | 45-49 Age Group: +0.0%
Carmen
2.5%
45-49 Age Group
strength Carmen: -6.1% | 45-49 Age Group: +0.0%
Carmen
6.1%
45-49 Age Group
running Carmen: +0.9% | 45-49 Age Group: +0.0%
Carmen
0.9%
45-49 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Carmen (vs Expected) 45-49 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:37 (+5.7%) 4:08 (+0.0%)
45-49 Age Group +5.7% better
Row aerobic 5:16 (+1.6%) 5:00 (+0.0%)
45-49 Age Group +1.6% better
SkiErg aerobic 4:31 (+0.2%) 4:25 (+0.0%)
45-49 Age Group +0.2% better
Total Running running 47:40 (+0.9%) 41:44 (+0.0%)
45-49 Age Group +0.9% better
Farmers Carry strength 1:57 (+0.6%) 1:56 (+0.0%)
45-49 Age Group +0.6% better
Sandbag Lunges strength 4:09 (-9.0%) 4:53 (+0.0%)
Carmen +9.0% better
Sled Pull strength 4:03 (-13.3%) 4:39 (+0.0%)
Carmen +13.3% better
Sled Push strength 2:11 (-9.3%) 2:18 (+0.0%)
Carmen +9.3% better
Wall Balls strength 5:21 (+0.4%) 5:28 (+0.0%)
45-49 Age Group +0.4% better

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