Age Group Comparison
Cape Town 2025 - S8 • Hyrox Doubles Mixed
Comparison Scope:
30-34 Age Group Average
Place: N/A
Time: 1:25:57
Country: (128 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Shannon: +5.2% |
30-34 Age Group: +0.0%
Shannon
5.2%
30-34 Age Group
strength
Shannon: -3.1% |
30-34 Age Group: +0.0%
Shannon
3.1%
30-34 Age Group
running
Shannon: -1.0% |
30-34 Age Group: +0.0%
Shannon
1.0%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Shannon (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:02 (+4.4%) | 3:39 (+0.0%) |
30-34 Age Group
+4.4% better
|
|
| Row | aerobic | 5:38 (+4.7%) | 4:54 (+0.0%) |
30-34 Age Group
+4.7% better
|
|
| SkiErg | aerobic | 4:58 (+6.6%) | 4:16 (+0.0%) |
30-34 Age Group
+6.6% better
|
|
| Total Running | running | 50:03 (-1.0%) | 42:25 (+0.0%) |
Shannon
+1.0% better
|
|
| Farmers Carry | strength | 2:06 (+2.1%) | 1:45 (+0.0%) |
30-34 Age Group
+2.1% better
|
|
| Sandbag Lunges | strength | 4:49 (-2.8%) | 4:03 (+0.0%) |
Shannon
+2.8% better
|
|
| Sled Pull | strength | 5:09 (+1.7%) | 4:02 (+0.0%) |
30-34 Age Group
+1.7% better
|
|
| Sled Push | strength | 2:01 (-23.0%) | 2:10 (+0.0%) |
Shannon
+23.0% better
|
|
| Wall Balls | strength | 6:09 (+6.6%) | 4:50 (+0.0%) |
30-34 Age Group
+6.6% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Shannon, Orange = 30-34 Age Group