Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Sean Gricius

Place: 4
Time: 0:58:58
Country:
Percentile: 0.7th
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30-34 Age Group Average

Place: N/A
Time: 1:26:42
Country: (2696 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Sean: +14.9% | 30-34 Age Group: +0.0%
Sean
14.9%
30-34 Age Group
strength Sean: +23.7% | 30-34 Age Group: +0.0%
Sean
23.7%
30-34 Age Group
running Sean: -5.1% | 30-34 Age Group: +0.0%
Sean
5.1%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Sean (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 2:35 (+42.0%) 3:42 (+0.0%)
30-34 Age Group +42.0% better
Row aerobic 4:06 (+1.0%) 4:52 (+0.0%)
30-34 Age Group +1.0% better
SkiErg aerobic 3:44 (+1.6%) 4:20 (+0.0%)
30-34 Age Group +1.6% better
Total Running running 27:06 (-5.1%) 40:56 (+0.0%)
Sean +5.1% better
Farmers Carry strength 1:23 (+8.4%) 1:52 (+0.0%)
30-34 Age Group +8.4% better
Sandbag Lunges strength 3:19 (+40.1%) 4:17 (+0.0%)
30-34 Age Group +40.1% better
Sled Pull strength 3:15 (+32.5%) 4:23 (+0.0%)
30-34 Age Group +32.5% better
Sled Push strength 1:26 (+17.7%) 2:12 (+0.0%)
30-34 Age Group +17.7% better
Wall Balls strength 3:26 (+19.9%) 5:04 (+0.0%)
30-34 Age Group +19.9% better

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