Age Group Comparison
Cape Town 2025 - S8 • Hyrox Doubles Mixed
Comparison Scope:
45-49 Age Group Average
Place: N/A
Time: 1:29:48
Country: (535 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Don: -11.2% |
45-49 Age Group: +0.0%
Don
11.2%
45-49 Age Group
strength
Don: -12.7% |
45-49 Age Group: +0.0%
Don
12.7%
45-49 Age Group
running
Don: +6.3% |
45-49 Age Group: +0.0%
Don
6.3%
45-49 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Don (vs Expected) | 45-49 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:32 (-16.4%) | 4:08 (+0.0%) |
Don
+16.4% better
|
|
| Row | aerobic | 5:02 (-10.9%) | 5:00 (+0.0%) |
Don
+10.9% better
|
|
| SkiErg | aerobic | 4:33 (-6.2%) | 4:25 (+0.0%) |
Don
+6.2% better
|
|
| Total Running | running | 58:24 (+6.3%) | 41:44 (+0.0%) |
45-49 Age Group
+6.3% better
|
|
| Farmers Carry | strength | 2:01 (-8.9%) | 1:56 (+0.0%) |
Don
+8.9% better
|
|
| Sandbag Lunges | strength | 5:41 (+3.9%) | 4:53 (+0.0%) |
45-49 Age Group
+3.9% better
|
|
| Sled Pull | strength | 4:42 (-15.8%) | 4:39 (+0.0%) |
Don
+15.8% better
|
|
| Sled Push | strength | 2:11 (-24.7%) | 2:18 (+0.0%) |
Don
+24.7% better
|
|
| Wall Balls | strength | 5:12 (-18.1%) | 5:28 (+0.0%) |
Don
+18.1% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Don, Orange = 45-49 Age Group