Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Mosena Phaweni

Place: 511
Time: 1:53:04
Country:
Percentile: 95.0th
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35-39 Age Group Average

Place: N/A
Time: 1:27:25
Country: (1947 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Mosena: +2.2% | 35-39 Age Group: +0.0%
Mosena
2.2%
35-39 Age Group
strength Mosena: +43.8% | 35-39 Age Group: +0.0%
Mosena
43.8%
35-39 Age Group
running Mosena: -24.6% | 35-39 Age Group: +0.0%
Mosena
24.6%
35-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Mosena (vs Expected) 35-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:50 (+5.8%) 3:49 (+0.0%)
35-39 Age Group +5.8% better
Row aerobic 6:08 (+7.8%) 4:54 (+0.0%)
35-39 Age Group +7.8% better
SkiErg aerobic 4:32 (-7.2%) 4:22 (+0.0%)
Mosena +7.2% better
Total Running running 41:57 (-24.6%) 41:06 (+0.0%)
Mosena +24.6% better
Farmers Carry strength 2:32 (+13.3%) 1:53 (+0.0%)
35-39 Age Group +13.3% better
Sandbag Lunges strength 6:00 (+8.1%) 4:25 (+0.0%)
35-39 Age Group +8.1% better
Sled Pull strength 8:38 (+52.4%) 4:29 (+0.0%)
35-39 Age Group +52.4% better
Sled Push strength 4:12 (+42.7%) 2:14 (+0.0%)
35-39 Age Group +42.7% better
Wall Balls strength 13:01 (+102.2%) 5:08 (+0.0%)
35-39 Age Group +102.2% better

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