Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Christiaan Westhuizen

Place: 96
Time: 1:13:31
Country:
Percentile: 17.8th
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35-39 Age Group Average

Place: N/A
Time: 1:26:37
Country: (103 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Christiaan: +2.5% | 35-39 Age Group: +0.0%
Christiaan
2.5%
35-39 Age Group
strength Christiaan: +7.1% | 35-39 Age Group: +0.0%
Christiaan
7.1%
35-39 Age Group
running Christiaan: +2.0% | 35-39 Age Group: +0.0%
Christiaan
2.0%
35-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Christiaan (vs Expected) 35-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 2:55 (+3.7%) 3:53 (+0.0%)
35-39 Age Group +3.7% better
Row aerobic 4:33 (+1.2%) 4:56 (+0.0%)
35-39 Age Group +1.2% better
SkiErg aerobic 4:06 (+2.5%) 4:21 (+0.0%)
35-39 Age Group +2.5% better
Total Running running 36:32 (+2.0%) 41:52 (+0.0%)
35-39 Age Group +2.0% better
Farmers Carry strength 1:29 (-3.3%) 1:50 (+0.0%)
Christiaan +3.3% better
Sandbag Lunges strength 3:40 (+13.8%) 4:12 (+0.0%)
35-39 Age Group +13.8% better
Sled Pull strength 3:16 (-1.5%) 4:11 (+0.0%)
Christiaan +1.5% better
Sled Push strength 2:13 (+31.8%) 2:13 (+0.0%)
35-39 Age Group +31.8% better
Wall Balls strength 3:37 (-5.5%) 5:01 (+0.0%)
Christiaan +5.5% better

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