Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Joanna Lourens

Place: 123
Time: 1:21:15
Country:
Percentile: 17.6th
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30-34 Age Group Average

Place: N/A
Time: 1:31:02
Country: (2553 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Joanna: +7.8% | 30-34 Age Group: +0.0%
Joanna
7.8%
30-34 Age Group
strength Joanna: +14.4% | 30-34 Age Group: +0.0%
Joanna
14.4%
30-34 Age Group
running Joanna: -0.0% | 30-34 Age Group: +0.0%
Joanna
0.0%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Joanna (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:43 (+4.1%) 4:24 (+0.0%)
30-34 Age Group +4.1% better
Row aerobic 5:07 (+3.2%) 5:16 (+0.0%)
30-34 Age Group +3.2% better
SkiErg aerobic 5:12 (+16.2%) 4:47 (+0.0%)
30-34 Age Group +16.2% better
Total Running running 39:48 (-0.0%) 43:50 (+0.0%)
Joanna +0.0% better
Farmers Carry strength 1:40 (+5.4%) 1:53 (+0.0%)
30-34 Age Group +5.4% better
Sandbag Lunges strength 3:13 (+2.9%) 3:56 (+0.0%)
30-34 Age Group +2.9% better
Sled Pull strength 4:25 (+14.9%) 4:33 (+0.0%)
30-34 Age Group +14.9% better
Sled Push strength 1:46 (+17.2%) 1:50 (+0.0%)
30-34 Age Group +17.2% better
Wall Balls strength 5:14 (+31.7%) 4:40 (+0.0%)
30-34 Age Group +31.7% better

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