Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Charmonique Heerden

Place: 250
Time: 1:28:40
Country:
Percentile: 35.7th
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25-29 Age Group Average

Place: N/A
Time: 1:36:38
Country: (157 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Charmonique: -5.6% | 25-29 Age Group: +0.0%
Charmonique
5.6%
25-29 Age Group
strength Charmonique: -14.6% | 25-29 Age Group: +0.0%
Charmonique
14.6%
25-29 Age Group
running Charmonique: +7.3% | 25-29 Age Group: +0.0%
Charmonique
7.3%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Charmonique (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:46 (-9.1%) 4:51 (+0.0%)
Charmonique +9.1% better
Row aerobic 4:55 (-5.2%) 5:25 (+0.0%)
Charmonique +5.2% better
SkiErg aerobic 4:32 (-2.4%) 4:50 (+0.0%)
Charmonique +2.4% better
Total Running running 47:00 (+7.3%) 48:04 (+0.0%)
25-29 Age Group +7.3% better
Farmers Carry strength 1:32 (-10.2%) 1:50 (+0.0%)
Charmonique +10.2% better
Sandbag Lunges strength 2:40 (-24.0%) 3:59 (+0.0%)
Charmonique +24.0% better
Sled Pull strength 3:34 (-16.3%) 4:42 (+0.0%)
Charmonique +16.3% better
Sled Push strength 1:32 (-7.4%) 1:49 (+0.0%)
Charmonique +7.4% better
Wall Balls strength 3:51 (-15.0%) 5:11 (+0.0%)
Charmonique +15.0% better

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