Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Sarah Alphen

Place: 257
Time: 1:29:27
Country:
Percentile: 36.9th
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40-44 Age Group Average

Place: N/A
Time: 1:34:16
Country: (1263 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Sarah: +3.8% | 40-44 Age Group: +0.0%
Sarah
3.8%
40-44 Age Group
strength Sarah: +2.6% | 40-44 Age Group: +0.0%
Sarah
2.6%
40-44 Age Group
running Sarah: -1.0% | 40-44 Age Group: +0.0%
Sarah
1.0%
40-44 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Sarah (vs Expected) 40-44 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:28 (+6.3%) 4:47 (+0.0%)
40-44 Age Group +6.3% better
Row aerobic 5:15 (+0.8%) 5:24 (+0.0%)
40-44 Age Group +0.8% better
SkiErg aerobic 4:52 (+4.4%) 4:52 (+0.0%)
40-44 Age Group +4.4% better
Total Running running 43:47 (-1.0%) 44:48 (+0.0%)
Sarah +1.0% better
Farmers Carry strength 1:48 (+4.6%) 1:57 (+0.0%)
40-44 Age Group +4.6% better
Sandbag Lunges strength 3:39 (+2.8%) 4:17 (+0.0%)
40-44 Age Group +2.8% better
Sled Pull strength 4:14 (-1.7%) 4:46 (+0.0%)
Sarah +1.7% better
Sled Push strength 1:42 (+1.8%) 1:53 (+0.0%)
40-44 Age Group +1.8% better
Wall Balls strength 4:50 (+5.3%) 4:59 (+0.0%)
40-44 Age Group +5.3% better

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