Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Sonja Pauw

Place: 384
Time: 1:36:11
Country:
Percentile: 55.0th
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25-29 Age Group Average

Place: N/A
Time: 1:28:51
Country: (2810 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Sonja: +1.6% | 25-29 Age Group: +0.0%
Sonja
1.6%
25-29 Age Group
strength Sonja: +0.6% | 25-29 Age Group: +0.0%
Sonja
0.6%
25-29 Age Group
running Sonja: -2.7% | 25-29 Age Group: +0.0%
Sonja
2.7%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Sonja (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:27 (+15.4%) 4:17 (+0.0%)
25-29 Age Group +15.4% better
Row aerobic 5:17 (-2.4%) 5:12 (+0.0%)
Sonja +2.4% better
SkiErg aerobic 4:25 (-8.3%) 4:43 (+0.0%)
Sonja +8.3% better
Total Running running 46:34 (-2.7%) 42:48 (+0.0%)
Sonja +2.7% better
Farmers Carry strength 1:57 (+6.3%) 1:51 (+0.0%)
25-29 Age Group +6.3% better
Sandbag Lunges strength 4:40 (+19.7%) 3:46 (+0.0%)
25-29 Age Group +19.7% better
Sled Pull strength 4:30 (-4.0%) 4:23 (+0.0%)
Sonja +4.0% better
Sled Push strength 1:39 (-8.6%) 1:45 (+0.0%)
Sonja +8.6% better
Wall Balls strength 4:34 (-10.4%) 4:37 (+0.0%)
Sonja +10.4% better

How to Read This Comparison