Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Ilana Valentine

Place: 396
Time: 1:36:57
Country:
Percentile: 56.6th
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35-39 Age Group Average

Place: N/A
Time: 1:39:43
Country: (137 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Ilana: +3.8% | 35-39 Age Group: +0.0%
Ilana
3.8%
35-39 Age Group
strength Ilana: +0.4% | 35-39 Age Group: +0.0%
Ilana
0.4%
35-39 Age Group
running Ilana: -1.7% | 35-39 Age Group: +0.0%
Ilana
1.7%
35-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Ilana (vs Expected) 35-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:46 (+20.6%) 5:18 (+0.0%)
35-39 Age Group +20.6% better
Row aerobic 5:12 (-4.4%) 5:37 (+0.0%)
Ilana +4.4% better
SkiErg aerobic 4:36 (-4.8%) 4:51 (+0.0%)
Ilana +4.8% better
Total Running running 47:26 (-1.7%) 49:09 (+0.0%)
Ilana +1.7% better
Farmers Carry strength 1:59 (+7.3%) 1:51 (+0.0%)
35-39 Age Group +7.3% better
Sandbag Lunges strength 4:16 (+8.3%) 4:06 (+0.0%)
35-39 Age Group +8.3% better
Sled Pull strength 4:45 (+0.5%) 4:48 (+0.0%)
35-39 Age Group +0.5% better
Sled Push strength 1:45 (-3.9%) 1:51 (+0.0%)
Ilana +3.9% better
Wall Balls strength 4:38 (-10.1%) 5:45 (+0.0%)
Ilana +10.1% better

How to Read This Comparison