Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Nyawasedza Khwanda

Place: 450
Time: 1:41:00
Country:
Percentile: 64.1th
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30-34 Age Group Average

Place: N/A
Time: 1:31:02
Country: (2553 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Nyawasedza: -6.3% | 30-34 Age Group: +0.0%
Nyawasedza
6.3%
30-34 Age Group
strength Nyawasedza: +5.2% | 30-34 Age Group: +0.0%
Nyawasedza
5.2%
30-34 Age Group
running Nyawasedza: -0.3% | 30-34 Age Group: +0.0%
Nyawasedza
0.3%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Nyawasedza (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:28 (-12.3%) 4:24 (+0.0%)
Nyawasedza +12.3% better
Row aerobic 5:08 (-7.7%) 5:16 (+0.0%)
Nyawasedza +7.7% better
SkiErg aerobic 4:59 (+1.2%) 4:47 (+0.0%)
30-34 Age Group +1.2% better
Total Running running 50:18 (-0.3%) 43:50 (+0.0%)
Nyawasedza +0.3% better
Farmers Carry strength 1:57 (+1.7%) 1:53 (+0.0%)
30-34 Age Group +1.7% better
Sandbag Lunges strength 3:52 (-6.8%) 3:56 (+0.0%)
Nyawasedza +6.8% better
Sled Pull strength 5:28 (+10.3%) 4:33 (+0.0%)
30-34 Age Group +10.3% better
Sled Push strength 2:07 (+11.3%) 1:50 (+0.0%)
30-34 Age Group +11.3% better
Wall Balls strength 5:58 (+9.3%) 4:40 (+0.0%)
30-34 Age Group +9.3% better

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