Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Sherley Penduka

Place: 512
Time: 1:44:52
Country:
Percentile: 73.0th
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40-44 Age Group Average

Place: N/A
Time: 1:34:16
Country: (1263 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Sherley: +13.0% | 40-44 Age Group: +0.0%
Sherley
13.0%
40-44 Age Group
strength Sherley: +8.7% | 40-44 Age Group: +0.0%
Sherley
8.7%
40-44 Age Group
running Sherley: -5.2% | 40-44 Age Group: +0.0%
Sherley
5.2%
40-44 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Sherley (vs Expected) 40-44 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:51 (+27.0%) 4:47 (+0.0%)
40-44 Age Group +27.0% better
Row aerobic 5:59 (+5.4%) 5:24 (+0.0%)
40-44 Age Group +5.4% better
SkiErg aerobic 5:21 (+6.7%) 4:52 (+0.0%)
40-44 Age Group +6.7% better
Total Running running 49:47 (-5.2%) 44:48 (+0.0%)
Sherley +5.2% better
Farmers Carry strength 1:47 (-10.1%) 1:57 (+0.0%)
Sherley +10.1% better
Sandbag Lunges strength 5:00 (+15.0%) 4:17 (+0.0%)
40-44 Age Group +15.0% better
Sled Pull strength 6:02 (+16.6%) 4:46 (+0.0%)
40-44 Age Group +16.6% better
Sled Push strength 2:03 (+3.6%) 1:53 (+0.0%)
40-44 Age Group +3.6% better
Wall Balls strength 6:49 (+18.5%) 4:59 (+0.0%)
40-44 Age Group +18.5% better

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