Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Comparison Scope:

Phathiswa Sefatsa

Place: 567

Time: 1:49:57

Country:

Percentile: 80.9th

Place: N/A

Time: 1:37:32

Country: (159 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Phathiswa: -6.3% | 30-34 Age Group: +0.0%

Phathiswa

6.3%

30-34 Age Group

strength Phathiswa: -5.6% | 30-34 Age Group: +0.0%

Phathiswa

5.6%

30-34 Age Group

running Phathiswa: -0.9% | 30-34 Age Group: +0.0%

Phathiswa

0.9%

30-34 Age Group

Exercise	Category	Phathiswa (vs Expected)	30-34 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	4:54 (-15.3%)	5:03 (+0.0%)	Phathiswa +15.3% better
Row	aerobic	5:50 (-0.0%)	5:27 (+0.0%)	Phathiswa +0.0% better
SkiErg	aerobic	4:57 (-3.5%)	4:51 (+0.0%)	Phathiswa +3.5% better
Total Running	running	54:45 (-0.9%)	48:21 (+0.0%)	Phathiswa +0.9% better
Farmers Carry	strength	1:52 (-9.8%)	1:49 (+0.0%)	Phathiswa +9.8% better
Sandbag Lunges	strength	4:36 (-0.3%)	4:02 (+0.0%)	Phathiswa +0.3% better
Sled Pull	strength	5:48 (+6.2%)	4:39 (+0.0%)	30-34 Age Group +6.2% better
Sled Push	strength	1:59 (-4.7%)	1:50 (+0.0%)	Phathiswa +4.7% better
Wall Balls	strength	4:57 (-19.3%)	5:18 (+0.0%)	Phathiswa +19.3% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Phathiswa, Orange = 30-34 Age Group