Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Motshegetsi Sebalo

Place: 615
Time: 1:55:48
Country:
Percentile: 87.7th
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30-34 Age Group Average

Place: N/A
Time: 1:31:02
Country: (2553 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Motshegetsi: +6.1% | 30-34 Age Group: +0.0%
Motshegetsi
6.1%
30-34 Age Group
strength Motshegetsi: +5.3% | 30-34 Age Group: +0.0%
Motshegetsi
5.3%
30-34 Age Group
running Motshegetsi: -3.7% | 30-34 Age Group: +0.0%
Motshegetsi
3.7%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Motshegetsi (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:11 (-0.9%) 4:24 (+0.0%)
Motshegetsi +0.9% better
Row aerobic 6:22 (+5.9%) 5:16 (+0.0%)
30-34 Age Group +5.9% better
SkiErg aerobic 5:58 (+13.4%) 4:47 (+0.0%)
30-34 Age Group +13.4% better
Total Running running 56:16 (-3.7%) 43:50 (+0.0%)
Motshegetsi +3.7% better
Farmers Carry strength 2:30 (+15.3%) 1:53 (+0.0%)
30-34 Age Group +15.3% better
Sandbag Lunges strength 5:18 (+7.8%) 3:56 (+0.0%)
30-34 Age Group +7.8% better
Sled Pull strength 6:55 (+19.5%) 4:33 (+0.0%)
30-34 Age Group +19.5% better
Sled Push strength 2:23 (+8.5%) 1:50 (+0.0%)
30-34 Age Group +8.5% better
Wall Balls strength 4:57 (-24.7%) 4:40 (+0.0%)
Motshegetsi +24.7% better

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