Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Nency Mtsweni

Place: 621
Time: 1:56:44
Country:
Percentile: 88.6th
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40-44 Age Group Average

Place: N/A
Time: 1:40:47
Country: (109 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Nency: +35.5% | 40-44 Age Group: +0.0%
Nency
35.5%
40-44 Age Group
strength Nency: +41.2% | 40-44 Age Group: +0.0%
Nency
41.2%
40-44 Age Group
running Nency: -28.1% | 40-44 Age Group: +0.0%
Nency
28.1%
40-44 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Nency (vs Expected) 40-44 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 8:36 (+36.3%) 5:26 (+0.0%)
40-44 Age Group +36.3% better
Row aerobic 9:42 (+60.6%) 5:36 (+0.0%)
40-44 Age Group +60.6% better
SkiErg aerobic 5:47 (+9.5%) 4:56 (+0.0%)
40-44 Age Group +9.5% better
Total Running running 42:20 (-28.1%) 49:03 (+0.0%)
Nency +28.1% better
Farmers Carry strength 2:00 (-8.5%) 1:52 (+0.0%)
Nency +8.5% better
Sandbag Lunges strength 6:37 (+33.3%) 4:26 (+0.0%)
40-44 Age Group +33.3% better
Sled Pull strength 7:40 (+31.3%) 5:02 (+0.0%)
40-44 Age Group +31.3% better
Sled Push strength 2:24 (+8.3%) 1:52 (+0.0%)
40-44 Age Group +8.3% better
Wall Balls strength 16:04 (+141.8%) 5:48 (+0.0%)
40-44 Age Group +141.8% better

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